Green Smoothie Mixed Berries
This triple berry keto smoothie has 9 grams of net carbs and is filling enough for breakfast or a snack.
Green smoothie mixed berries. This green smoothie is so easy to make. Pair a serving of berries with a serving of nuts for a nutrition packed snack. This deliciously healthy mixed fruit smoothie will get you well on your way to hitting your daily serves of fruit and veg. Here are some other ways to eat berries beyond blending them into a smoothie.
They also pair well with greens like kale in smoothies. Instead choose whole ripe fruit to naturally add a sweet touch. The pineapple chunks add a delicious sweet taste to the drink so it doesn t taste as bitter as other green smoothies. With the sweet combination of cherries and mixed berries this mixed berry smoothie recipe is packed with disease fighting antioxidants fiber and vitamin c.
5 minutes servings. Berries are your best keto bet for fruit because they re low in sugar. Made with easy everyday ingredients including all the berries banana and some hidden greens. With so many berries you ll barely notice the spinach.
1 c frozen unsweetened mixed berries c 2 tbsp nonfat milk 2 c baby spinach loosely packed. Avoid juices and powders with added sugars or sweeteners. This easy and creamy berry smoothie is the perfect on the go breakfast. It makes the perfect healthy breakfast or post workout snack.
Add a serving of berries to a green salad. You won t even taste the spinach yet you ll get the added health benefits. This recipe is easily doubled to serve more. Vegan and dairy free options are included in this recipe.
It s also important to incorporate a protein source to help keep you fueled all morning. The spinach has a mild taste and is packed with over 20 different nutrients vitamins minerals antioxidants and high quality amino acids. Coconut milk cashew butter banana frozen mixed berries fruit and 2 more mixed berry smoothie driscoll s blueberries vanilla yogurt orange juice crystallized ginger and 4 more. This tropical treat has the perfect fruit to veggie ratio which makes it a great beginner friendly green smoothie.
Berries are low in net carbs and thus suitable in small portions for the keto diet. Mixed berry green smoothie. It took a while to get into the green smoothie trend. Smoothies are a quick way to get extra fruits vegetables and fiber in your day if you re smart about ingredients.