Green And Black Tea During Pregnancy

Green tea is made from the same plant as regular black tea and isn t considered an herbal.

Green and black tea during pregnancy. Reuters noor khamis though you might think that black tea is something you d need to avoid during pregnancy because of its caffeine content black tea is typically safe. Green tea contains high amounts of caffeine and is said to reduce folate absorption. Black green and oolong. Green tea has a more delicate taste than black tea.

Green tea during pregnancy. They contain caffeine a natural stimulant that should be limited during. Other side effects of black tea. Green tea on the other hand is often praised for its health benefits.

Wondering why it s probably not a good idea to drink green tea during pregnancy. Black green white matcha chai and oolong teas are all sourced from the leaves of the camellia sinensis plant. It includes blends such as english breakfast earl grey and orange pekoe. Black tea is a natural diuretic and thus increases urine output so if you have reached the stage in your pregnancy where you need to relieve yourself frequently consider reducing your tea consumption.

A woman picks tea leaves at a plantation in nandi hills in kenya s highlands region west of capital nairobi november 5 2014. The oolong teas are a combination of green and black tea. The caffeine content isn t the only potential problem with black tea in pregnancy. The non herbal teas can be broken down into 3 categories.